Breakfast Chili and Eggs: A Hearty Start with Turkey Bacon and Chicken Ham
A delicious and filling breakfast recipe that combines chili, turkey bacon, and chicken ham for a nutritious start to your day.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: stovetop
- Cuisine: American
- Diet: high-protein
Ingredients
Scale
- 1 can chili beans
- 4 slices turkey bacon
- 2 slices chicken ham
- 4 eggs
- 1/2 cup diced bell peppers
- 1/2 cup chopped onions
- 1 tablespoon olive oil
- 1 teaspoon chili powder
- Salt and pepper to taste
Instructions
- Heat olive oil in a pan over medium heat.
- Add diced onions and bell peppers; sauté until soft.
- Stir in turkey bacon and chicken ham, cooking until browned.
- Add chili beans and chili powder; mix thoroughly and simmer for 5 minutes.
- In another pan, fry eggs to your liking.
- Serve chili mixture topped with fried eggs.
Notes
- For added flavor, top with shredded cheese or avocado.
- This dish pairs well with toasted bread or tortillas.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 2g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 8g
- Protein: 25g
- Cholesterol: 200mg
Keywords: Breakfast Chili and Eggs, hearty breakfast, chili recipe, turkey bacon, chicken ham