Chicken & Rice Bowls with Creamy Garlic Sauce: Easy & Delicious
Enjoy these easy and delicious Chicken & Rice Bowls with a creamy garlic sauce that will satisfy your taste buds.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 2 cups cooked rice
- 1 pound chicken breast, diced
- 4 tablespoons garlic, minced
- 1 cup heavy cream
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon parsley, chopped
Instructions
- In a pan, heat olive oil over medium heat and sauté the chicken until cooked through.
- Add minced garlic and sauté for an additional minute.
- Pour in the heavy cream, salt, and pepper, stirring to mix well.
- Allow the sauce to simmer until slightly thickened.
- Serve the chicken over the cooked rice and drizzle with the creamy garlic sauce.
- Garnish with chopped parsley before serving.
Notes
- For a lighter version, substitute heavy cream with Greek yogurt.
- Add vegetables like broccoli or bell peppers for added nutrition.
Nutrition
- Serving Size: 1 bowl
- Calories: 550
- Sugar: 2g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 100mg
Keywords: Chicken & Rice, Creamy Garlic Sauce, Easy Recipes, Delicious Meals