Healthy Pumpkin Cookies with Salted Maple Frosting for Fall Bliss
Delight in these Healthy Soft Pumpkin Cookies topped with a luscious Salted Maple Frosting, perfect for fall.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 12 cookies 1x
- Category: Desserts
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup pumpkin puree
- 1/2 cup whole wheat flour
- 1/2 cup rolled oats
- 1/4 cup almond butter
- 1/4 cup pure maple syrup
- 1 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
Instructions
- Preheat the oven to 350°F (175°C).
- In a large bowl, mix the pumpkin puree, almond butter, and maple syrup until well combined.
- Add the dry ingredients: flour, oats, spices, baking powder, and salt. Mix until just combined.
- Drop spoonfuls of the dough onto a lined baking sheet.
- Bake for 15-20 minutes or until lightly golden.
- Let them cool completely before adding the frosting.
Notes
- For a spicier flavor, adjust the cinnamon and nutmeg to taste.
- Store cookies in an airtight container for up to one week.
Nutrition
- Serving Size: 1 cookie
- Calories: 150
- Sugar: 8g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Healthy Soft Pumpkin Cookies, Salted Maple Frosting, Fall Desserts