High Protein Blueberry Cottage Cheese Muffins for a Quick Boost
High Protein Blueberry Cottage Cheese Muffins for a Healthy Grab-and-Go Breakfast
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 12 muffins 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: High-Protein
Ingredients
Scale
- 1 cup cottage cheese
- 2 cups rolled oats
- 1 cup blueberries
- 1/2 teaspoon baking powder
- 1/2 teaspoon vanilla extract
- 1/4 cup honey
- 1/2 teaspoon salt
Instructions
- Preheat the oven to 350°F (175°C).
- In a bowl, mix cottage cheese, oats, baking powder, vanilla, honey, and salt.
- Fold in the blueberries gently.
- Scoop the mixture into a muffin tin.
- Bake for 20-25 minutes or until golden brown.
Notes
- For a sweeter muffin, add more honey or a sugar substitute.
- These muffins freeze well.
Nutrition
- Serving Size: 1 muffin
- Calories: 150
- Sugar: 6g
- Sodium: 150mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 10mg
Keywords: High Protein, Blueberry, Cottage Cheese, Muffins, Healthy Breakfast