Print

High Protein Egg Roll in a Bowl: Easy Family-Friendly Recipe

High Protein Egg Roll In A Bowl
Print Recipe

A delicious and nutritious meal that combines the flavors of traditional egg rolls into a healthy bowl.

Ingredients

Scale
  • 1 pound ground turkey
  • 1 cup shredded carrots
  • 2 cups chopped cabbage
  • 3 green onions, sliced
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, minced
  • 2 tablespoons rice vinegar
  • 1 teaspoon red pepper flakes

Instructions

  1. In a large skillet over medium heat, add ground turkey and cook until browned.
  2. Add garlic, ginger, and vegetables; sauté for about 5 minutes.
  3. Stir in soy sauce, sesame oil, rice vinegar, and red pepper flakes.
  4. Cook for another 2-3 minutes, stirring occasionally.
  5. Serve hot and garnish with green onions.

Notes

  • This recipe can be easily adjusted for gluten-free diets by using tamari instead of soy sauce.
  • Feel free to add more vegetables like bell peppers or snap peas.

Nutrition

Keywords: High Protein Egg Roll In A Bowl, healthy recipes, family-friendly meals

Find it online: https://www.kindkitchn.com/high-protein-egg-roll-in-a-bowl-easy-familyfriendly-recipe/