High Protein Meal Prep Pancake Bowls for Easy Weekend Mornings
Start your weekends right with these high protein meal prep pancake bowls that are easy to make and delicious!
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Blending and Cooking
- Cuisine: American
- Diet: High Protein
- 1 cup rolled oats
- 1 cup cottage cheese
- 4 eggs
- 1 tsp baking powder
- 1 tsp vanilla extract
- 1 cup fresh berries
- 2 tbsp maple syrup
- 1 tbsp coconut oil
- In a blender, combine rolled oats, cottage cheese, eggs, baking powder, and vanilla extract. Blend until smooth.
- Heat a non-stick skillet over medium heat and grease with coconut oil.
- Pour batter onto the skillet to form pancakes. Cook until bubbles form on the surface, then flip and cook until golden.
- Repeat with remaining batter.
- Serve pancakes topped with fresh berries and a drizzle of maple syrup.
Notes
- These pancakes can be stored in the fridge for up to a week.
- Reheat in the microwave for quick breakfasts.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 5g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 20g
- Cholesterol: 180mg
Keywords: High Protein Meal Prep Pancake Bowls