High Protein Pepperoni Pizza Rolls: Healthy and Delicious Twist
These High Protein Pepperoni Pizza Rolls are a guilt-free treat packed with flavor and loaded with protein. Perfect for snack time or a quick meal!
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 12 rolls 1x
- Category: Snacks
- Method: Baking
- Cuisine: Italian
- Diet: High Protein
- 1 cup whole wheat flour
- 1/2 cup shredded mozzarella cheese
- 1/4 cup pepperoni slices
- 1/2 cup Greek yogurt
- 1 tablespoon olive oil
- 1 teaspoon baking powder
- 1/2 teaspoon garlic powder
- 1/2 teaspoon oregano
- 1/4 teaspoon salt
- Preheat your oven to 400°F (200°C).
- In a mixing bowl, combine the whole wheat flour, baking powder, garlic powder, oregano, and salt.
- Add the Greek yogurt and olive oil to the dry ingredients and mix until a dough forms.
- Roll out the dough on a floured surface and cut it into rectangles.
- Place a few pepperoni slices and mozzarella cheese in the center of each rectangle.
- Roll the dough over the filling and seal the edges.
- Place the rolls on a baking sheet and bake for 15-20 minutes or until golden brown.
- Allow to cool slightly before serving.
Notes
- For extra flavor, you can add chopped herbs or spices to the dough.
- These rolls can be served with marinara sauce for dipping.
Nutrition
- Serving Size: 1 roll
- Calories: 150
- Sugar: 1g
- Sodium: 250mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 20mg
Keywords: High Protein Pepperoni Pizza Rolls, healthy pizza rolls, protein snacks