High Protein Pumpkin Overnight Oats: Easy, Delicious & Nutritious Recipe
Enjoy a nutritious and easy recipe with High Protein Pumpkin Overnight Oats, perfect for breakfast!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 4 hours 10 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup rolled oats
- 1 cup unsweetened almond milk
- 1/2 cup pumpkin puree
- 2 tablespoons chia seeds
- 1 tablespoon maple syrup
- 1 teaspoon pumpkin spice
- 1/2 teaspoon vanilla extract
- 1 scoop protein powder (optional)
Instructions
- In a bowl, combine oats, almond milk, pumpkin puree, chia seeds, maple syrup, pumpkin spice, vanilla extract, and protein powder if using.
- Stir well to ensure all ingredients are fully mixed.
- Divide the mixture into jars or containers with lids.
- Refrigerate overnight or for at least 4 hours to thicken.
- Serve chilled and enjoy your nutritious breakfast!
Notes
- For extra flavor, top with nuts or seeds before serving.
- Make in batches for a quick breakfast option throughout the week.
Nutrition
- Serving Size: 1 jar
- Calories: 350
- Sugar: 8g
- Sodium: 180mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 15g
- Cholesterol: 0mg
Keywords: High Protein Pumpkin Overnight Oats