High Protein Triple Berry Bake: Easy, Nutritious, and Delicious
This high protein triple berry bake is not only easy to prepare but also packed with nutrients and great flavors.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 8 servings 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 cup rolled oats
- 2 cups mixed berries (strawberries, blueberries, raspberries)
- 1 cup Greek yogurt
- 2 large eggs
- 1/4 cup honey or maple syrup
- 1 tsp vanilla extract
- 1 tsp baking powder
- 1/2 tsp salt
Instructions
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, combine rolled oats, mixed berries, Greek yogurt, eggs, honey, vanilla extract, baking powder, and salt.
- Pour the mixture into a greased baking dish.
- Bake for 30-35 minutes or until golden brown.
- Let it cool before serving.
Notes
- For a vegan option, substitute eggs with flax eggs.
- Feel free to add nuts or seeds for extra crunch.
Nutrition
- Serving Size: 1 square
- Calories: 180
- Sugar: 10g
- Sodium: 150mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 50mg
Keywords: High Protein Triple Berry Bake, healthy dessert, protein-rich recipe