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Homemade Blueberry Protein Muffins: The Best Healthy Treat

Homemade Blueberry Protein Muffins Recipe
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Enjoy a delicious and nutritious snack with these homemade blueberry protein muffins, perfect for any time of day!

Ingredients

Scale
  • 1 cup rolled oats
  • 1/2 cup protein powder
  • 1 cup almond milk
  • 1/2 cup fresh blueberries
  • 1/4 cup honey or maple syrup
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1 teaspoon vanilla extract

Instructions

  1. Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
  2. In a bowl, mix the rolled oats and protein powder together.
  3. Add the almond milk, honey, and vanilla extract. Stir until combined.
  4. Gently fold in the blueberries.
  5. In another bowl, mix baking powder and salt, then combine with the wet ingredients.
  6. Pour the mixture into the muffin tin, filling each cup about 2/3 full.
  7. Bake for 20-25 minutes or until a toothpick comes out clean.
  8. Let cool for a few minutes before transferring to a wire rack.

Notes

  • These muffins can be frozen for up to 3 months.
  • Experiment with different fruits or nuts for variations.

Nutrition

Keywords: Homemade Blueberry Protein Muffins, healthy muffins, protein muffins, blueberry muffins

Find it online: https://www.kindkitchn.com/homemade-blueberry-protein-muffins-the-best-healthy-treat/