Irresistibly Creamy High Protein White Chicken Chili You’ll Love
This Irresistibly Creamy High Protein White Chicken Chili is a comforting dish packed with flavor, perfect for cold nights or whenever you’re craving something hearty and healthy.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Category: Dinner
- Method: Stovetop
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 pound boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 medium onion, diced
- 3 cloves garlic, minced
- 2 cans white beans, drained and rinsed
- 1 can corn, drained
- 1 can diced green chiles
- 1 teaspoon cumin
- 1 teaspoon chili powder
- 4 cups chicken broth
- 1 cup heavy cream
- 1 cup shredded cheese
- 2 cups spinach, chopped
Instructions
- In a large pot, heat olive oil over medium heat. Add diced onion and sauté until translucent.
- Add garlic and cook until fragrant.
- Add chicken and cook until no longer pink. Shred the chicken using two forks.
- Stir in white beans, corn, green chiles, cumin, chili powder, and chicken broth. Bring to a boil.
- Reduce heat and let simmer for 20 minutes.
- Stir in heavy cream and cheese, followed by chopped spinach. Cook until spinach is wilted.
Notes
- For extra creaminess, add more heavy cream or a dollop of sour cream before serving.
- Serve with tortilla chips for added crunch.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 2g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 10g
- Protein: 30g
- Cholesterol: 100mg
Keywords: chicken chili, white chicken chili, high protein recipes, creamy chili