Keto White Chicken Chili: Easy, Healthy, and Flavorful Comfort Food
A delicious and healthy keto-friendly chili made with white chicken, great for cold days.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Chili
- Method: Stovetop
- Cuisine: Mexican
- Diet: Keto
Ingredients
Scale
- 1 pound boneless, skinless chicken breasts
- 2 cups chicken broth
- 1 teaspoon cumin
- 1 teaspoon chili powder
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1 can diced green chilies
- 1/2 cup heavy cream
- 1 cup cauliflower, riced
- 1/4 cup chopped cilantro
- Salt to taste
- Pepper to taste
Instructions
- In a large pot, combine chicken broth, chicken, cumin, chili powder, garlic powder, and onion powder.
- Bring to a boil and then reduce heat, simmering until chicken is cooked through.
- Remove chicken, shred it, and return it to the pot.
- Add green chilies, heavy cream, and riced cauliflower.
- Cook for an additional 10 minutes, stirring occasionally.
- Season with salt and pepper, and serve garnished with cilantro.
Notes
- Serve with avocado slices for added creaminess.
- Can be topped with shredded cheese for additional flavor.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 2g
- Sodium: 800mg
- Fat: 27g
- Saturated Fat: 15g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 100mg
Keywords: Keto White Chicken Chili, healthy chili, comfort food