Peanut Butter Protein Oatmeal Cups: 5 Amazing Easy Recipes
Discover the delightful combination of peanut butter and oatmeal in these easy recipes for protein-packed oatmeal cups.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 12 cups 1x
- Category: Snacks
- Method: baking
- Cuisine: American
- Diet: gluten-free
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup peanut butter
- 1/4 cup honey
- 1/4 cup milk (or non-dairy alternative)
- 1/2 teaspoon vanilla extract
Instructions
- Preheat the oven to 350°F (175°C).
- In a mixing bowl, combine all ingredients until well mixed.
- Grease a muffin tin or line with muffin liners.
- Evenly distribute the mixture into the muffin tin.
- Bake for 15-20 minutes or until golden brown.
- Allow to cool before removing from the tin.
Notes
- Great for meal prep and can be stored for a week.
- Experiment with different add-ins like chocolate chips or dried fruit.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 8g
- Sodium: 100mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg
Keywords: easy recipes, peanut butter, protein, oatmeal cups