Protein Mug Cake: The Best Easy Recipe for a Healthy Treat
This Protein Mug Cake is the perfect healthy treat that is easy to make and delicious!
- Prep Time: 5 minutes
- Cook Time: 2 minutes
- Total Time: 7 minutes
- Yield: 1 serving 1x
- Category: Dessert
- Method: Microwave
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 scoop protein powder
- 2 tablespoons almond flour
- 1 tablespoon cocoa powder
- 1/2 teaspoon baking powder
- 2 tablespoons almond milk
- 1 tablespoon honey
- 1/4 teaspoon vanilla extract
- 1 tablespoon Greek yogurt
Instructions
- In a microwave-safe mug, mix together the protein powder, almond flour, cocoa powder, and baking powder.
- Add in the almond milk, honey, vanilla extract, and Greek yogurt. Stir until smooth.
- Microwave on high for 1-2 minutes, or until the cake is fully cooked.
- Allow to cool for a few minutes before enjoying.
Notes
- Top with your favorite fruits or nuts for added flavor.
- This mug cake can be customized by adding chocolate chips or dried fruit.
Nutrition
- Serving Size: 1 mug cake
- Calories: 200
- Sugar: 10g
- Sodium: 200mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 10mg
Keywords: Protein Mug Cake, Healthy Dessert, Easy Recipe, Mug Cake