Protein Pudding Recipe: Indulgent Treat for Health-Conscious Foodies
A delicious and nutritious protein pudding recipe that satisfies your sweet tooth while keeping health in mind.
- Prep Time: 10 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: No Cook
- Cuisine: Healthy
- Diet: High Protein
Ingredients
Scale
- 2 cups unsweetened almond milk
- 1 cup protein powder
- 1/4 cup natural sweetener, such as honey or maple syrup
- 1/2 cup Greek yogurt
- 1 teaspoon vanilla extract
- 1/4 cup cocoa powder (optional)
Instructions
- In a mixing bowl, combine the almond milk and protein powder until smooth.
- Add the sweetener, Greek yogurt, and vanilla extract, whisking until thoroughly mixed.
- If using, stir in the cocoa powder for a chocolate flavor.
- Chill the mixture in the refrigerator for at least 30 minutes to set.
- Serve cold, garnished with fruits or nuts if desired.
Notes
- This pudding is great as a post-workout snack or a healthy dessert.
- Adjust the sweetness to your preference.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 5g
- Sodium: 200mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 10mg
Keywords: Protein Pudding Recipe, healthy dessert, high protein