Protein waffles: The easy breakfast twist you’re craving
These Protein Waffles are a delicious way to start your day with a boost of energy and nutrition!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 waffles 1x
- Category: Breakfast
- Method: Waffle Iron
- Cuisine: American
- Diet: High-Protein
Ingredients
Scale
- 1 cup oat flour
- 1 scoop protein powder
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 2 eggs
- 1 cup milk
- 1 tablespoon honey
Instructions
- In a mixing bowl, combine oat flour, protein powder, baking powder, and salt.
- In a separate bowl, whisk together eggs, milk, and honey.
- Pour the wet ingredients into the dry ingredients and mix until just combined.
- Preheat your waffle iron and lightly grease it.
- Pour batter into the waffle maker and cook according to manufacturer’s instructions.
- Serve warm with your favorite toppings.
Notes
- For a low-carb version, replace oat flour with almond flour.
- Top with fresh fruit or yogurt for extra flavor.
Nutrition
- Serving Size: 1 waffle
- Calories: 150
- Sugar: 5g
- Sodium: 100mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 70mg
Keywords: Protein Waffles