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Skinny Chicken Alfredo Stuffed Spaghetti Squash: A Healthy Delight

Skinny Chicken Alfredo Stuffed Spaghetti Squash

A healthy and delicious twist on a classic dish, featuring spaghetti squash stuffed with a creamy Alfredo sauce and tender chicken.

Ingredients

Scale
  • 2 medium spaghetti squashes
  • 1 pound boneless, skinless chicken breast, cooked and shredded
  • 1 cup low-fat cream cheese
  • 1 cup chicken broth
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Cut the spaghetti squashes in half lengthwise and scoop out the seeds.
  3. Place the squash halves cut side down on a baking sheet and roast for 30-40 minutes or until tender.
  4. In a large bowl, mix the cooked chicken, cream cheese, chicken broth, Parmesan cheese, garlic powder, Italian seasoning, salt, and pepper until well combined.
  5. Once the squash is cooked, use a fork to scrape out the strands and add them to the chicken mixture.
  6. Stir until everything is well mixed and fill the squash halves with the mixture.
  7. Return to the oven for an additional 10-15 minutes, until heated through.

Notes

  • Feel free to add vegetables like spinach or broccoli for extra nutrition.
  • This dish can be made ahead of time and reheated for a quick meal.

Nutrition

Keywords: skinny chicken alfredo stuffed spaghetti squash, healthy recipes, low-carb meals