Sweet Potato Apple Soup: Easy Comfort Food for Cozy Days
A warm and comforting blend of sweet potatoes and apples, perfect for chilly days.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 cups sweet potatoes, peeled and diced
- 1 cup apples, peeled and chopped
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1 tablespoon olive oil
- 1 teaspoon ground cinnamon
- Salt to taste
- Pepper to taste
Instructions
- In a large pot, heat the olive oil over medium heat. Add the onion and garlic, sautéing until translucent.
- Add the sweet potatoes and apples, stirring for a few minutes.
- Pour in the vegetable broth and bring to a boil. Reduce heat and let simmer until the vegetables are tender.
- Stir in the ground cinnamon, salt, and pepper.
- Using an immersion blender, puree the soup until smooth. Adjust seasoning if needed.
- Serve warm and enjoy!
Notes
- This soup can be easily frozen for later use.
- Serve with crusty bread for a complete meal.
Nutrition
- Serving Size: 1 bowl
- Calories: 220
- Sugar: 6g
- Sodium: 500mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Sweet Potato Apple Soup